"True independence and freedom can only exist in doing what's right". Brigham Young 

This quote means that if you want to have freedom you have to follow the right steps. You have to be independent and always do what's best fro yourself. When you do the right thing you feel less stressed out. You feel comfidence about yourself because you have nothing to worry about. when you lie you feel bad about yourself. You feel ashamed for the person you lied to and the lie you made up. Once you follow these two simple steps you wouldnt have to worry about anything or feel stressed out. If you never do whats right you'll alwasy be held back from the things you want to do.for example people who are in prison they have lost all their freedom and have nothing to do. Always do what's right and you'll have freedom.